Hypnosis Concepts Series

I created this Hypnosis Concepts Series because many people are dubious about and/or afraid of hypnosis, without any actual knowledge about how and why it works. It is actually a perfectly natural process that we engage in repeatedly throughout each day. We can learn to harness it to reach our goals and eliminate self-sabotage. I've gathered the following hypnosis concepts into one place so that folks who are interested in this subject can learn more about it.

Specific Coaching Topics

Brain Waves and Mental States

Hypnosis Misconceptions

The Gatekeeper vs the Goal-Getter

Why Willpower Is Usually Not Enough

How Hypnosis Grants Access to the Subconscious Mind

What We Can and Cannot Do With Hypnosis

Different Methods for Inducing Hypnosis

What Are Post-Hypnotic Suggestions?

How Does Self-Hypnosis Work?

Techniques For Self-Hypnosis

The Body Is a Robot

Hypnotherapy FAQs

A Work In Progress

This page will be under construction for the foreseeable future, as I complete the above topics. I will also be expanding the above list of topics over time.

If you have a topic in mind that you'd like to see covered, Contact Me and I'll add it to the priority list for completion.

Latest News

Important Note: I arranged for office space when I first launched my practice. Since then I have had exactly zero interest from clients in using that space. Instead, clients have overwhelmingly opted for either purchased recordings, or virtual sessions. I expect that pattern to continue for the foreseeable future. Therefore, I have ended my office space lease agreement.

The good news is I do have a fallback option for that rare client who still wants an in-person session. If you would like in-person assistance, Contact Me and I can either arrange for a space at our community library, or I can refer you to one of my colleagues who still has an office space available. My priority is to provide the very best, smoothest possible online service for all your needs.

I still offer virtual sessions via Zoom, with time slots generally available weekday afternoons. If you would like to schedule a virtual session outside that time range, Contact Me and we can work out a mutually convenient time.

Please note that I am currently running 2-4 weeks out in terms of scheduling appointments.

I have expanded the list of single-session topics that I currently offer. For any of the below single sessions, I can now offer either Zoom sessions or in-person office visits:

Stop Smoking
Healthy Weight
More Confidence
More Creativity
Greater Motivation
Improved Sports Performance

I currently offer both virtual and in-person sessions for all of the above topics. I am also working on creating downloadable, pre-recorded hypnotherapy sessions on these topics. I will post them as soon as I complete each one.

I also have an exciting new Job Search Package to announce, which will also be released in eary 2025. This package will include:

Resumes 101
Job Openings search tools
LinkedIn profile guidance
Job search strategies
Interview strategies
Salary research tools

Stay tuned here for future updates on classes, topics and other news!

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When you're ready to move forward, push through obstacles and make real progress towards your goals, Contact Me today.

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Do you have a product or service request that you don't already see listed here? I'd love to hear your ideas! Please feel free to either Contact Me or fill out my new Product and Service Request Form.

Thanks for your suggestions!

Renowned golfer Tiger Woods employed hypnosis and NLP techniques to enhance his focus and performance on the golf course.
Theoretical physicist Albert Einstein reportedly used self-hypnosis to access deeper levels of creativity and problem-solving.
Media mogul Oprah Winfrey has spoken about using hypnosis to overcome personal challenges and enhance her focus and productivity.
Comedian and television host Ellen DeGeneres turned to hypnosis to successfully quit smoking.
Actor Sylvester Stallone used hypnosis to enhance his performance and confidence on screen.
Soccer legend David Beckham used hypnosis to help him with performance anxiety during his illustrious career.
The Duchess of York, Sarah Ferguson, utilized hypnotherapy to lose weight and increase her self-confidence.
Actor Matt Damon publicly praised hypnosis for helping him quit smoking.
Professional golfer Jack Nicklaus attributes his success in golf to hypnosis and success-oriented visualizations.
Actress Jessica Alba used hypnobirthing techniques during childbirth, utilizing hypnosis to create a calm experience while minimizing discomfort.
Actor Bruce Willis turned to hypnotherapy to overcome his stuttering problem.
Actor Kevin Costner sought the help of a hypnotherapist to overcome seasickness during the filming of "Waterworld".
Tennis superstar Serena Williams has used NLP to focus on her goals, overcome negative thoughts and emotions, and maintain a positive mental attitude.
Basketball legend Michael Jordan utilized hypnosis to maintain his focus and calmness during high-pressure games.