Coaching Concepts Series

In my success coaching practice, I use a number of well-researched techniques and principles to help clients set and achieve their goals.  Yet many people have either never heard of these principles, or have never used them.  I offer them here in this series as a way for clients to better understand the CORE coaching process that I use, and why it is so effective.

The links below will lead you to another page specifically about that topic. You'll see a lot of internal links referencing other pages on my site, as well as a few external links.

I hope that you'll find this library to be educational and useful as you chart a course for your own personal or professional improvement.  If you would like to see a topic covered which is not yet listed here, Contact me and I'll add it to the list!


Specific Coaching Topics

The following topics all have an impact on success coaching practices, methods and strategies.  If the title looks like a hyperlink, that means that topic has a related page ready to read.  If it's still black, then that topic is planned but not yet completed. 

Being at Cause vs Being at Effect

States versus Goals

Gatekeeper vs Goalgetter

SMART goal setting

Empowering vs Disempowering Questions

Importance of Confidence in Reaching a Goal

What We Can and Cannot Do With Coaching

Working With A Success Coach

Coaching FAQs


A Work In Progress

This page will be under construction for the foreseeable future, as I complete the above topics.  I will also be expanding the above list of topics over time.

If you have a topic in mind that you'd like to see covered, Contact Me and I'll add it to the priority list for completion.


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When you're ready to move forward, push through obstacles and make real progress towards your goals, Contact Me today.


New Products and Services Request Form

Do you have a product or service request that you don't already see listed here?  I'd love to hear your ideas!  Please feel free to either Contact Me or fill out my new Product and Service Request Form

Thanks for your suggestions!


  • Renowned golfer Tiger Woods employed hypnosis and NLP techniques to enhance his focus and performance on the golf course.

  • Theoretical physicist Albert Einstein reportedly used self-hypnosis to access deeper levels of creativity and problem-solving.

  • Media mogul Oprah Winfrey has spoken about using hypnosis to overcome personal challenges and enhance her focus and productivity.

  • Comedian and television host Ellen DeGeneres turned to hypnosis to successfully quit smoking.

  • Actor Sylvester Stallone used hypnosis to enhance his performance and confidence on screen.

  • Soccer legend David Beckham used hypnosis to help him with performance anxiety during his illustrious career.

  • The Duchess of York, Sarah Ferguson, utilized hypnotherapy to lose weight and increase her self-confidence.

  • Actor Matt Damon publicly praised hypnosis for helping him quit smoking.

  • Professional golfer Jack Nicklaus attributes his success in golf to hypnosis and success-oriented visualizations.

  • Actress Jessica Alba used hypnobirthing techniques during childbirth, utilizing hypnosis to create a calm experience while minimizing discomfort.

  • Actor Bruce Willis turned to hypnotherapy to overcome his stuttering problem.

  • Actor Kevin Costner sought the help of a hypnotherapist to overcome seasickness during the filming of "Waterworld".

  • Tennis superstar Serena Williams has used NLP to focus on her goals, overcome negative thoughts and emotions, and maintain a positive mental attitude.

  • Basketball legend Michael Jordan utilized hypnosis to maintain his focus and calmness during high-pressure games.